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Learning All About Managing and Treating Anxiety - Anxiety Care Online
California New York City New York, NY United States 10001
3 years, 5 months
Ad ID:ADOIST-5498319
Category:Services
Subcategory:Health, Beauty, Fitness
Description
Some ways to manage anxiety disorders include learning about anxiety, mindfulness, relaxation techniques, correct breathing techniques, dietary adjustments, exercise, learning to be assertive, building self-esteem, cognitive therapy, exposure therapy, structured problem solving, medication and support groups.
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Hungarian